Find your Favorite

All Levels Yoga is inclusive for all levels, offering variations and support. It focuses on fundamental poses, breathwork, and alignment, allowing individuals to progress comfortably. This class creates a supportive environment for everyone to practice together and grow!

Yin Yoga is a gentle and slow-paced practice that involves holding passive poses for extended periods. It promotes deep stretching, relaxation, and increased flexibility while fostering a calm and meditative state of mind. Not heated

Restorative Yoga is a deeply relaxing practice that involves holding supported poses for extended periods. It promotes relaxation, stress reduction, and healing by using props for comfort and support. It offers profound physical and mental relaxation, improved sleep, and overall well-being.

Gentle Yoga is a soothing and accessible practice that involves slow, mindful movements, gentle stretches, and relaxation techniques. It promotes stress reduction, flexibility, and a sense of well-being, making it suitable for individuals of all fitness levels. This class is NOT HEATED

This 78-degree class compassionately builds energy and ends with a peaceful, relaxing meditation - a perfect way to start your day. If you’re an experienced yogi, come and be challenged. If you’re newer to yoga, come with confidence because flexibility and strength are built, not required. Modifications and intensifications let you match your practice to your mood.